discernment

A welcoming therapy practice for all, serving individuals, couples, and families in New York.

For couples on the brink.


choosing your path is hard.

Within 5 sessions you will work to answer the hard question of “which path is best for us now”, whether that means you’ll stay the course, move to separation/break-up/collaborative divorce/mediation, or commit to relationship counseling/therapy.

Discernment counseling is a compassionate and purposeful approach designed to provide guidance and support to individuals who find themselves in a relationship where they are unsure of what to do. It offers a safe space for those who are feeling uncertain, overwhelmed, or stuck, providing them with the structure and caring support they need during this challenging time.

In discernment counseling, you will find a warm and understanding environment where your feelings and experiences are honored. The focus is on helping you gain clarity and insight, empowering you to make informed decisions about the future of your relationship. The process acknowledges the complexity of your situation and offers a gentle yet direct approach to navigate the uncertainty you are facing.

Through thoughtful conversations and thoughtful exploration, discernment counseling assists you in understanding your thoughts, emotions, and desires in relation to your relationship. It aims to uncover the underlying issues and dynamics at play, giving you a deeper understanding of yourself and your partner.

What sets discernment counseling apart is its structured nature. It provides a roadmap for your journey, allowing you to explore various possibilities and potential paths forward. The process is tailored to your unique circumstances, ensuring that your needs and concerns are at the forefront.

One of the key strengths of discernment counseling is the caring support you will receive. Your counselor will accompany you on this journey, offering empathy, validation, and nonjudgmental guidance. They will help you navigate the challenging emotions that arise, providing a safe space for you to express yourself openly and honestly.

By engaging in discernment counseling, you will gain the tools and insights necessary to make a well-informed decision about the future of your relationship. Whether you choose to stay and work on the issues, separate, or approach the relationship in a different way, discernment counseling will equip you with the clarity and confidence to move forward with purpose and peace of mind.

Remember, you don't have to face this uncertainty alone. Discernment counseling is here to provide you with the structure and caring support you need to navigate this challenging chapter in your life.

while confusion can be disorienting, it also holds the potential for profound revelations and the rediscovery of your own inner compass