services


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

Embark on a personal journey of self-discovery and growth, guided by our compassionate therapists who specialize in understanding the intricate nature of human connections. At our practice, we delve into the dynamics that shape your relationships and explore how your experiences have influenced your sense of self. Through a lens that emphasizes the significance of emotional bonds and the impact they have on your well-being, we provide a supportive space where you can gain insight, heal, and cultivate healthy patterns of relating. Together, we'll navigate the intricacies of human connection, empowering you to build fulfilling relationships and foster a profound sense of belonging.

individual therapy


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

couples

Are you and your partner at a crossroads, contemplating what lies ahead? Do you find yourselves caught in a repetitive cycle of arguments, seemingly unable to break free?

Discover a path towards healing and growth through couples therapy. Our dedicated and compassionate therapists are here to guide you on this transformative journey. Together, we'll explore the dynamics of your relationship, gain insights into underlying patterns, and develop effective strategies to foster healthier communication, deepen intimacy, and rebuild trust.


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

relationships

Explore the transformative power of therapy designed for non-monogamous couples. Our compassionate therapists provide a safe space to navigate the complexities of multiple relationships, fostering communication, trust, and harmony. Whether you're exploring open relationships, polyamory, or other forms of non-monogamy, we embrace diversity and offer guidance in creating authentic connections. Join us on a journey of self-discovery, cultivating fulfilling relationships while nurturing security and balance.


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

families

Discover the power of therapy designed for families, where inclusivity and support thrive. Our compassionate therapists provide a nurturing space for families of all kinds, including chosen families and adult families, to foster communication, understanding, and resilience. Whether you're navigating complex dynamics, seeking to strengthen bonds, or embracing unique family structures, we're here to guide you. Join us on a transformative journey of growth and connection, where you'll cultivate lasting relationships and create a thriving family unit that honors your individuality and embraces love in all its forms.


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

discernment

Embark on a specialized journey of discernment therapy, where we offer compassionate support in navigating the complexities of significant relationship decisions. Our discernment-focused therapists provide a safe space to explore ambivalence and gain clarity on the path ahead. Whether you're considering the possibility of separation, divorce, or working towards reconciliation, we help you gain deep insights into your needs, desires, and the dynamics at play. Through a collaborative and non-judgmental approach, we assist you in making informed decisions that align with your values and personal growth. Step into a space of self-discovery and empowerment as you navigate the crossroads of your relationship with insight and confidence.


adult sibling family therapy

ASFT is a unique offering here at attached. This style of therapy is designed to meet you and your siblings where you are, offering short-term goal-specific therapy based on your specific needs. You may be entering a new phase in your lives, becoming parents while caretaking your own parents, emerging into adulthood, and reflecting on your early years (wondering, was that normal?) Using ASFT can allow you and your siblings to align reflect and grow together, no matter what your next chapter holds.


group therapy healing together

groups and gatherings

Share your experiences with others who just GET IT. With the support of a therapist, who can facilitate and guild you through exercises and practical tools you get to practice and play with peers. When you get the opportunity to grow and learn with others who have been down similar roads as you, it’s like finding a breath of fresh air after being stuck in stagnation for too long.


A welcoming therapy practice for all, serving individuals, couples, and families in New York.

professional consultation
& supervision

Experience the power of personalized professional consultation and supervision. As a dedicated expert in the field, I provide a supportive space for reflection, growth, and skill development tailored specifically to your needs. Whether you're a therapist, counselor, or helping professional, I offer a collaborative environment to explore clinical cases, ethical considerations, and professional challenges. Benefit from my extensive experience and expertise as we work together to enhance your practice, deepen your self-awareness, and expand your therapeutic toolkit. Through individualized guidance and support, we'll navigate the complexities of your profession, empowering you to thrive and make a meaningful impact in the lives of those you serve.